Articles and Evidence

 

Here are links to online articles evidencing the positive impact exercise, nutrition, lifestyle and some complementary therapies have in supporting you during and after cancer.

https://www.ncbi.nlm.nih.gov/m/pubmed/25918291/?i=5&from=/26050790/related

http://www.smh.com.au/lifestyle/health-and-wellbeing/exercise-to-reduce-your-cancer-risk-regardless-of-your-weight-20170227-gum346.html

http://theconversation.com/cancer-and-exercise-do-mix-66315

http://www.abc.net.au/catalyst/stories/4459555.htm

http://www.huffingtonpost.com.au/amp/2017/05/26/exercise-can-almost-halve-the-risk-of-death-or-recurrence-in-can_a_22108397/

https://www.cancer.org/latest-news/exercise-linked-with-lower-risk-of-13-types-of-cancer.html

http://www.aicr.org/assets/docs/pdf/education/heal-well-guide.pdf

https://www.cancercouncil.com.au/wp-content/uploads/2014/10/CAN788_MassageandCancer_NSWBooklet.pdf

https://www.ncbi.nlm.nih.gov/pubmed/28710147

http://www.apa.org/news/press/releases/2015/03/psychology-cancer.aspx

https://www.theguardian.com/science/2017/jun/07/yoga-cancer-patients-pain-fatigue

http://www.cancer.org.au/preventing-cancer/nutrition-and-physical-activity/

http://blog.dana-farber.org/insight/2016/07/how-can-reflexology-help-cancer-patients/

https://www.ahcmedia.com/articles/16425-reflexology-for-pain-and-anxiety-in-cancer-patients/

http://www.apjon.org/article.asp?issn=2347-5625;year=2017;volume=4;issue=3;spage=241;epage=249;aulast=%D6zdelikara

http://www.oncologynurseadvisor.com/general-oncology/yoga-provides-mental-emotional-and-physical-benefits-for-patients-with-cancer/article/455405/

https://canceraustralia.gov.au/sites/default/files/publications/lnkc-lymphoedema-what-you-need-to-know_504af02fe04d6.pdf

http://www.smh.com.au/national/health/so-you-survived-cancer-now-what-20160328-gnsnnh.html

http://www.abc.net.au/news/2018-05-07/cancer-patients-engaging-in-exercise-show-improvement/9733882

https://www.mja.com.au/journal/2018/209/6/clinical-oncology-society-australia-position-statement-exercise-cancer-care

http://www.abc.net.au/news/health/2018-08-16/exercise-cancer-care-physiotherapists-guide-to-fitness/10117906