Articles and Evidence

 

Here are links to online articles evidencing the positive impact exercise, nutrition, lifestyle and some complementary therapies have in supporting health and wellbeing for cancer and for general health.

https://www.ncbi.nlm.nih.gov/m/pubmed/25918291/?i=5&from=/26050790/related

http://www.smh.com.au/lifestyle/health-and-wellbeing/exercise-to-reduce-your-cancer-risk-regardless-of-your-weight-20170227-gum346.html

http://theconversation.com/cancer-and-exercise-do-mix-66315

http://www.abc.net.au/catalyst/stories/4459555.htm

http://www.huffingtonpost.com.au/amp/2017/05/26/exercise-can-almost-halve-the-risk-of-death-or-recurrence-in-can_a_22108397/

https://www.cancer.org/latest-news/exercise-linked-with-lower-risk-of-13-types-of-cancer.html

http://www.aicr.org/assets/docs/pdf/education/heal-well-guide.pdf

https://www.cancercouncil.com.au/wp-content/uploads/2014/10/CAN788_MassageandCancer_NSWBooklet.pdf

https://www.ncbi.nlm.nih.gov/pubmed/28710147

http://www.apa.org/news/press/releases/2015/03/psychology-cancer.aspx

https://www.theguardian.com/science/2017/jun/07/yoga-cancer-patients-pain-fatigue

http://www.cancer.org.au/preventing-cancer/nutrition-and-physical-activity/

http://blog.dana-farber.org/insight/2016/07/how-can-reflexology-help-cancer-patients/

https://www.ahcmedia.com/articles/16425-reflexology-for-pain-and-anxiety-in-cancer-patients/

http://www.apjon.org/article.asp?issn=2347-5625;year=2017;volume=4;issue=3;spage=241;epage=249;aulast=%D6zdelikara

http://www.oncologynurseadvisor.com/general-oncology/yoga-provides-mental-emotional-and-physical-benefits-for-patients-with-cancer/article/455405/

https://canceraustralia.gov.au/sites/default/files/publications/lnkc-lymphoedema-what-you-need-to-know_504af02fe04d6.pdf

http://www.smh.com.au/national/health/so-you-survived-cancer-now-what-20160328-gnsnnh.html

http://www.abc.net.au/news/2018-05-07/cancer-patients-engaging-in-exercise-show-improvement/9733882

https://www.mja.com.au/journal/2018/209/6/clinical-oncology-society-australia-position-statement-exercise-cancer-care

http://www.abc.net.au/news/health/2018-08-16/exercise-cancer-care-physiotherapists-guide-to-fitness/10117906

https://www.ncbi.nlm.nih.gov/m/pubmed/29736007/